Flax Seed Prewett's Ground Organic 175g
Flaxseed is an excellent source of omega-3, omega-6 and omega-9 essential fatty acids (EFAs) that assist with basic bodily and mental functions. Flaxseed can help to reduce cholesterol levels.
Ground flaxseed tastes of general seeds/nuts and has a thick consistency when added to liquids. It is high in protein and fibre, as well as the beneficial omega-fatty-acids.